{"id":1121,"date":"2023-02-27T11:13:25","date_gmt":"2023-02-27T11:13:25","guid":{"rendered":"https:\/\/mariposaproject.eu\/?page_id=1121"},"modified":"2023-02-27T11:20:53","modified_gmt":"2023-02-27T11:20:53","slug":"ich-und-meine-ressourcen","status":"publish","type":"page","link":"https:\/\/mariposaproject.eu\/de\/ich-und-meine-ressourcen\/","title":{"rendered":"ICH und MEINE Ressourcen"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; fullwidth=&#8220;on&#8220; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; background_enable_image=&#8220;off&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_fullwidth_header title=&#8220;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@&#8220; _builder_version=&#8220;4.17.4&#8243; _dynamic_attributes=&#8220;title&#8220; _module_preset=&#8220;default&#8220; title_font=&#8220;|700||on|||||&#8220; title_text_color=&#8220;#FFFFFF&#8220; background_enable_color=&#8220;off&#8220; use_background_color_gradient=&#8220;on&#8220; background_color_gradient_stops=&#8220;#bf1824 0%|#f3932d 100%&#8220; background_image=&#8220;https:\/\/mariposaproject.eu\/wp-content\/uploads\/mariposa-foto-ragazze.jpg&#8220; background_blend=&#8220;luminosity&#8220; title_text_shadow_style=&#8220;preset3&#8243; global_colors_info=&#8220;{}&#8220;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; text_font_size=&#8220;16px&#8220; header_font=&#8220;DM Sans||||||||&#8220; header_text_color=&#8220;#BF1824&#8243; header_2_font=&#8220;DM Sans||||||||&#8220; header_2_text_color=&#8220;#BF1824&#8243; header_2_font_size=&#8220;41px&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2><strong>Was ist das Ziel?<\/strong><\/h2>\n<p>Dieses Interventionsset wird Ihnen helfen, sich neu zu orientieren und einen \u00dcberblick \u00fcber die Probleme, die Beteiligten und die verf\u00fcgbaren Ressourcen zu bekommen, indem Sie den Ansatz der Visualisierung nutzen. Es soll Ihnen erm\u00f6glichen, die allgemeinen Ursachen f\u00fcr Probleme auf systemischer Ebene besser zu verstehen und zu analysieren. Die Betrachtung des Umfelds kann dazu beitragen, die zugrundeliegenden Probleme zu erkennen, um passende L\u00f6sungsm\u00f6glichkeiten zu finden.<\/p>\n<p>&nbsp;<\/p>\n<h3>Die Arbeit mit dem Tool erm\u00f6glicht es Ihnen<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_3,1_3,1_3&#8243; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;Klarheit \u00fcber alle beteiligten Akteure zu erlangen,&#8220; image=&#8220;https:\/\/mariposaproject.eu\/wp-content\/uploads\/cropped-colour-vertical.png&#8220; icon_placement=&#8220;left&#8220; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;einen \u00dcberblick \u00fcber m\u00f6gliche Ressourcen aufzuzeigen,&#8220; image=&#8220;https:\/\/mariposaproject.eu\/wp-content\/uploads\/cropped-colour-vertical.png&#8220; icon_placement=&#8220;left&#8220; _builder_version=&#8220;4.20.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;einen Ausblick auf die m\u00f6glichen Wege zu geben und zu entscheiden, welcher der beste sein k\u00f6nnte,&#8220; image=&#8220;https:\/\/mariposaproject.eu\/wp-content\/uploads\/cropped-colour-vertical.png&#8220; icon_placement=&#8220;left&#8220; _builder_version=&#8220;4.20.0&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_2,1_2&#8243; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;einen klaren Plan f\u00fcr die n\u00e4chsten Schritte zu erarbeiten und&#8220; image=&#8220;https:\/\/mariposaproject.eu\/wp-content\/uploads\/cropped-colour-vertical.png&#8220; icon_placement=&#8220;left&#8220; _builder_version=&#8220;4.20.0&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;ein Bewusstsein f\u00fcr m\u00f6gliche Risiken und Pr\u00e4ventionsstrategien zu entwickeln.&#8220; image=&#8220;https:\/\/mariposaproject.eu\/wp-content\/uploads\/cropped-colour-vertical.png&#8220; icon_placement=&#8220;left&#8220; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; text_text_color=&#8220;#FFFFFF&#8220; text_font_size=&#8220;16px&#8220; link_font=&#8220;|600|||on||||&#8220; link_text_color=&#8220;#FFFFFF&#8220; header_2_text_color=&#8220;#FFFFFF&#8220; background_color=&#8220;#BF1824&#8243; custom_margin=&#8220;||58px||false|&#8220; custom_padding=&#8220;30px|30px|30px|30px|true|true&#8220; border_radii=&#8220;on|50px|50px|50px|50px&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2><strong>F\u00fcr wen ist dieses Tool gedacht?<\/strong><\/h2>\n<p>Dieses Tool richtet sich an Nutzerinnen, die h\u00e4usliche oder geschlechtsspezifische Gewalt erlebt haben und Wege finden wollen, um aus solchen toxischen Situationen herauszukommen. Es ist besonders n\u00fctzlich f\u00fcr Nutzerinnen, die ihre Situation selbst analysieren wollen, um ihre Gef\u00fchle und Gedanken zu reflektieren und zu verstehen, und um vorbeugende Ma\u00dfnahmen zu ergreifen, um eine Wiederholung der Gewalterfahrung zu vermeiden.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"#_ftnref2\" name=\"_ftn2\"><span>[1]<\/span><\/a> A toxic relationship is\u00a0one that makes you feel unsupported, misunderstood, demeaned, or attacked. On a basic level, any relationship that makes you feel worse rather than better can become toxic over time.<\/p>\n<p><span><a href=\"https:\/\/time.com\/5274206\/toxic-relationship-signs-help\/\" target=\"_blank\" rel=\"noopener\">https:\/\/time.com\/5274206\/toxic-relationship-signs-help\/<\/a><\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.20.0&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;]<\/p>\n<h3>Die Tools k\u00f6nnen Ihnen in verschiedenen Phasen und Situationen helfen:<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_3,1_3,1_3&#8243; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;Wenn Sie psychischen Missbrauch oder ungesunde Dynamiken erkennen wollen.&#8220; image=&#8220;https:\/\/mariposaproject.eu\/wp-content\/uploads\/cropped-colour-vertical.png&#8220; icon_placement=&#8220;left&#8220; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;Wenn Sie Ihre eigenen Gef\u00fchle und W\u00fcnsche verstehen wollen.&#8220; image=&#8220;https:\/\/mariposaproject.eu\/wp-content\/uploads\/cropped-colour-vertical.png&#8220; icon_placement=&#8220;left&#8220; _builder_version=&#8220;4.20.0&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;Wenn Sie sich neue Ziele setzen und aus dem gewaltt\u00e4tigen Umfeld aussteigen wollen, um f\u00fcr k\u00fcnftiges Wohlergehen und Risikominderung zu sorgen.&#8220; image=&#8220;https:\/\/mariposaproject.eu\/wp-content\/uploads\/cropped-colour-vertical.png&#8220; icon_placement=&#8220;left&#8220; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; text_font_size=&#8220;16px&#8220; header_2_text_color=&#8220;#F3932D&#8220; header_4_font=&#8220;||||on||||&#8220; header_4_text_color=&#8220;#BF1824&#8243; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2><strong>Wie verwendet man dieses Tool?<\/strong><\/h2>\n<p>Wenn Sie das Tool alleine anwenden, ist es absolut wichtig, dass Sie sich in einer emotional und sozial sicheren\/stabilen Situation befinden und falls Sie das Gef\u00fchl haben, dass Sie zus\u00e4tzliche Unterst\u00fctzung brauchen, z\u00f6gern Sie nicht, professionelle Hilfe in Anspruch zu nehmen. Das Reflektieren der eigenen Erfahrungen ist eine ressourcenst\u00e4rkende Methode, aber auch ein sehr pers\u00f6nlicher Prozess, der in einer instabilen oder unangenehmen Situation nicht ohne Hilfe durchgef\u00fchrt werden sollte.<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><em>[link to useful number and resources on where to get help in each partner country]<\/em><\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; text_font_size=&#8220;20px&#8220; custom_margin=&#8220;||53px|||&#8220; custom_padding=&#8220;20px||20px|20px|true|false&#8220; border_radii=&#8220;on|50px|50px|50px|50px&#8220; border_width_all=&#8220;4px&#8220; border_color_all=&#8220;#BF1824&#8243; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p style=\"text-align: center;\"><strong>Die Anwendung dieses Tools erfordert einen gesch\u00fctzten Rahmen.<\/strong><\/p>\n<p style=\"text-align: center;\">D<strong>as Tool ersetzt keine professionelle Unterst\u00fctzung und ist nicht f\u00fcr den Einsatz in Krisen- oder Notsituationen gedacht. Die Verwendung dieses Tools kann ein erster Schritt zur Sensibilisierung sein, auch zur Vorbereitung sp\u00e4terer Interventionen.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Wenn Sie das Gef\u00fchl haben, dass Sie zus\u00e4tzliche Unterst\u00fctzung ben\u00f6tigen, ist es wichtig, professionelle Hilfe in Anspruch zu nehmen. <\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_4,3_4&#8243; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_icon font_icon=&#8220;&#xf86d;||fa||900&#8243; icon_color=&#8220;#F3932D&#8220; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_icon][\/et_pb_column][et_pb_column type=&#8220;3_4&#8243; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; text_font_size=&#8220;16px&#8220; header_2_text_color=&#8220;#F3932D&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2><strong>Warum arbeiten wir mit Symbolen?<\/strong><\/h2>\n<p>Alle diese Tools basieren auf dem Ansatz der Symbolarbeit. Symbole dienen als zus\u00e4tzliche Kommunikations- und Visualisierungsmittel, die helfen, sich \u00fcber Dinge klar zu werden, die einem aufgrund von Emotionen oder anderen Einfl\u00fcssen zuvor nicht bewusst waren. In diesem Sinne k\u00f6nnen Symbole helfen, pers\u00f6nliche W\u00fcnsche und Bed\u00fcrfnisse zu kl\u00e4ren.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_button button_url=&#8220;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcyNiJ9fQ==@&#8220; button_text=&#8220;ICH und MEINE Ressourcen Tool&#8220; button_alignment=&#8220;center&#8220; _builder_version=&#8220;4.20.0&#8243; _dynamic_attributes=&#8220;button_url&#8220; _module_preset=&#8220;default&#8220; custom_button=&#8220;on&#8220; button_text_size=&#8220;24px&#8220; button_text_color=&#8220;#FFFFFF&#8220; button_bg_color=&#8220;#BF1824&#8243; button_border_radius=&#8220;40px&#8220; button_font=&#8220;DM Sans||||||||&#8220; button_icon=&#8220;&#x49;||divi||400&#8243; background_layout=&#8220;dark&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; button_bg_color__hover_enabled=&#8220;on|hover&#8220; button_bg_color__hover=&#8220;#F3932D&#8220; button_bg_enable_color__hover=&#8220;on&#8220; sticky_enabled=&#8220;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Was ist das Ziel? Dieses Interventionsset wird Ihnen helfen, sich neu zu orientieren und einen \u00dcberblick \u00fcber die Probleme, die Beteiligten und die verf\u00fcgbaren Ressourcen zu bekommen, indem Sie den Ansatz der Visualisierung nutzen. Es soll Ihnen erm\u00f6glichen, die allgemeinen Ursachen f\u00fcr Probleme auf systemischer Ebene besser zu verstehen und zu analysieren. Die Betrachtung des [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" fullwidth=\"on\" _builder_version=\"4.17.4\" _module_preset=\"default\" background_enable_image=\"off\" global_module=\"106\" locked=\"off\" global_colors_info=\"{}\"][et_pb_fullwidth_header title=\"@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@\" _builder_version=\"4.17.4\" _dynamic_attributes=\"title\" _module_preset=\"default\" title_font=\"|700||on|||||\" title_text_color=\"#FFFFFF\" background_enable_color=\"off\" use_background_color_gradient=\"on\" background_color_gradient_stops=\"#bf1824 0%|#f3932d 100%\" background_image=\"https:\/\/mariposaproject.eu\/wp-content\/uploads\/mariposa-foto-ragazze.jpg\" background_blend=\"luminosity\" title_text_shadow_style=\"preset3\" global_colors_info=\"{}\"][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.2\" _module_preset=\"default\" text_font_size=\"16px\" header_font=\"DM Sans||||||||\" header_text_color=\"#BF1824\" header_2_font=\"DM Sans||||||||\" header_2_text_color=\"#BF1824\" header_2_font_size=\"41px\" global_colors_info=\"{}\"]\n<h2><strong>What is the aim?<\/strong><\/h2>\nThis intervention set will help you to re-orientate and to get an overview on the problems, involved actors and the resources available by using the approach of visualization. It shall help you to get a better understanding of and analyze the overall setting \u2013 reasons for problems\/troubles on systemic level. Checking the environment might help to detect underlying problems but also resources for solution.\n\n&nbsp;\n<h3>After using the tools, you shall have:<\/h3>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_5,1_5,1_5,1_5,1_5\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_5\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"clearness about all involved parties\" image=\"https:\/\/mariposaproject.eu\/wp-content\/uploads\/cropped-colour-vertical.png\" icon_placement=\"left\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_5\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"a vision on possible resources\" image=\"https:\/\/mariposaproject.eu\/wp-content\/uploads\/cropped-colour-vertical.png\" icon_placement=\"left\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_5\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"an overview of possible tracks to follow, and which might be the best to choose\" image=\"https:\/\/mariposaproject.eu\/wp-content\/uploads\/cropped-colour-vertical.png\" icon_placement=\"left\" _builder_version=\"4.19.2\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_5\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"a clear plan for the next steps to take\" image=\"https:\/\/mariposaproject.eu\/wp-content\/uploads\/cropped-colour-vertical.png\" icon_placement=\"left\" _builder_version=\"4.19.2\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_5\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"awareness of possible risks and prevention strategies\" image=\"https:\/\/mariposaproject.eu\/wp-content\/uploads\/cropped-colour-vertical.png\" icon_placement=\"left\" _builder_version=\"4.19.2\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.2\" _module_preset=\"default\" text_text_color=\"#FFFFFF\" text_font_size=\"16px\" link_font=\"|600|||on||||\" link_text_color=\"#FFFFFF\" header_2_text_color=\"#FFFFFF\" background_color=\"#BF1824\" custom_margin=\"||58px||false|\" custom_padding=\"30px|30px|30px|30px|true|true\" hover_enabled=\"0\" border_radii=\"on|50px|50px|50px|50px\" global_colors_info=\"{}\" sticky_enabled=\"0\"]\n<h2><strong>Who is this tool for?<\/strong><\/h2>\nThis tool is addressed to users who have experienced situations of <a href=\"https:\/\/mariposaproject.eu\/online-tools\/\" target=\"_blank\" rel=\"noopener\">domestic or gender-based violence<\/a>, and who want to find ways to get out of such toxic situations<a href=\"#_ftn2\" name=\"_ftnref2\"><span>[1]<\/span><\/a>. It is particularly useful to users who want to analyze their situation on their own in order to reflect on and understand their emotions and thoughts, and to set preventative steps to avoid repetition of exposure to violence.\n\n&nbsp;\n\n<a href=\"#_ftnref2\" name=\"_ftn2\"><span>[1]<\/span><\/a> A toxic relationship is&nbsp;one that makes you feel unsupported, misunderstood, demeaned, or attacked. On a basic level, any relationship that makes you feel worse rather than better can become toxic over time.\n\n<span><a href=\"https:\/\/time.com\/5274206\/toxic-relationship-signs-help\/\" target=\"_blank\" rel=\"noopener\">https:\/\/time.com\/5274206\/toxic-relationship-signs-help\/<\/a><\/span>\n\n[\/et_pb_text][et_pb_text _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"]\n<h3>The tools may help you at different stages and situations as:<\/h3>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,1_3,1_3\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"When you need to identify psychological abuse or unhealthy dynamics\" image=\"https:\/\/mariposaproject.eu\/wp-content\/uploads\/cropped-colour-vertical.png\" icon_placement=\"left\" _builder_version=\"4.19.2\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"When you want to understand your own emotions and desires\" image=\"https:\/\/mariposaproject.eu\/wp-content\/uploads\/cropped-colour-vertical.png\" icon_placement=\"left\" _builder_version=\"4.19.2\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"When setting new goals to get out of the violent environment and ensuring future income and risk reduction \" image=\"https:\/\/mariposaproject.eu\/wp-content\/uploads\/cropped-colour-vertical.png\" icon_placement=\"left\" _builder_version=\"4.19.2\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.2\" _module_preset=\"default\" text_font_size=\"16px\" header_2_text_color=\"#F3932D\" header_4_font=\"||||on||||\" header_4_text_color=\"#BF1824\" global_colors_info=\"{}\"]\n<h2><strong>How to use this tool?<\/strong><\/h2>\nIf you use the tool alone, it is absolutely important that you are in an emotional and social safe\/stable situation and in case you feel the need of any additional support do not hesitate to consult professional help. Reflecting own experiences is a resource-strengthening method, but it is also a highly personal process, which should not be undergone in an unstable or unpleasant situation without help.\n\n&nbsp;\n<h4 style=\"text-align: center;\"><em>[link to useful number and resources on where to get help in each partner country]<\/em><\/h4>\n[\/et_pb_text][et_pb_text _builder_version=\"4.19.2\" _module_preset=\"default\" text_font_size=\"20px\" custom_margin=\"||53px|||\" custom_padding=\"20px||20px|20px|true|false\" border_radii=\"on|50px|50px|50px|50px\" border_width_all=\"4px\" border_color_all=\"#BF1824\" global_colors_info=\"{}\"]\n<p style=\"text-align: center;\"><strong>The use of this tool requires a protected framework. <\/strong><\/p>\n<p style=\"text-align: center;\"><strong>The tool does not replace professional support and is not meant to be used in situations of crisis or emergency. The use of this tool might be a first step for awareness, even for preparing later interventions. <\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Whenever you feel the need for additional support, it is important to seek professional help. &nbsp;<\/strong><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_4,3_4\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_4\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_icon font_icon=\"\uf86d||fa||900\" icon_color=\"#F3932D\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_icon][\/et_pb_column][et_pb_column type=\"3_4\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.2\" _module_preset=\"default\" text_font_size=\"16px\" header_2_text_color=\"#F3932D\" global_colors_info=\"{}\"]\n<h2><strong>Why do we work with symbols?<\/strong><\/h2>\nAll these tools are based on the approach of Symbolwork. Symbols serve as additional means of communication and visualization, which help to get clear on things which due to emotions or other influences are not that clear to the user before. In this sense symbols can help to clarify personal desires and needs.\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_button button_url=\"@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcyNiJ9fQ==@\" button_text=\"ME and My Resources tool\" button_alignment=\"center\" _builder_version=\"4.19.2\" _dynamic_attributes=\"button_url\" _module_preset=\"default\" custom_button=\"on\" button_text_size=\"24px\" button_text_color=\"#FFFFFF\" button_bg_color=\"#BF1824\" button_border_radius=\"40px\" button_font=\"DM Sans||||||||\" button_icon=\"I||divi||400\" background_layout=\"dark\" global_colors_info=\"{}\" button_bg_color__hover_enabled=\"on|hover\" button_bg_color__hover=\"#F3932D\" button_bg_enable_color__hover=\"on\"][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]","_et_gb_content_width":"","footnotes":""},"class_list":["post-1121","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mariposaproject.eu\/de\/wp-json\/wp\/v2\/pages\/1121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariposaproject.eu\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mariposaproject.eu\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mariposaproject.eu\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mariposaproject.eu\/de\/wp-json\/wp\/v2\/comments?post=1121"}],"version-history":[{"count":0,"href":"https:\/\/mariposaproject.eu\/de\/wp-json\/wp\/v2\/pages\/1121\/revisions"}],"wp:attachment":[{"href":"https:\/\/mariposaproject.eu\/de\/wp-json\/wp\/v2\/media?parent=1121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}