{"id":2016,"date":"2023-06-06T05:43:29","date_gmt":"2023-06-06T05:43:29","guid":{"rendered":"https:\/\/mariposaproject.eu\/?page_id=2016"},"modified":"2023-06-06T11:07:07","modified_gmt":"2023-06-06T11:07:07","slug":"lecon-4","status":"publish","type":"page","link":"https:\/\/mariposaproject.eu\/fr\/self-coaching-lesson-plans\/lecon-4\/","title":{"rendered":"Le\u00e7on 4 : Cr\u00e9ation de l&rsquo;ordre interne"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb header_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font_size=\u00a0\u00bb41px\u00a0\u00bb header_3_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<h2>Le\u00e7on 4 : Cr\u00e9ation de l&rsquo;ordre interne<sup><a href=\"#note1\">[1]<\/a><\/sup><\/h2>\n<h3>Introduction:<\/h3>\n<p>L&rsquo;objectif de cette le\u00e7on d&rsquo;auto-assistance est de vous aider \u00e0 r\u00e9fl\u00e9chir aux diff\u00e9rents \u00e9l\u00e9ments de votre vie et \u00e0 cr\u00e9er un \u00ab\u00a0ordre interne\u00a0\u00bb des choses. Pour ce faire, nous vous invitons \u00e0 travailler avec l&rsquo;aide d&rsquo;un conte de f\u00e9es populaire, \u00ab\u00a0M\u00e8re Holle\u00a0\u00bb, et \u00e0 suivre les \u00e9tapes de la gentille belle-fille pour atteindre l&rsquo;objectif d&rsquo;obtenir un \u00ab\u00a0bain d&rsquo;or\u00a0\u00bb de M\u00e8re Holle. Travailler sur soi \u00e0 travers une histoire est une t\u00e2che passionnante, mais elle n&rsquo;est pas du tout simple. Dans un conte de f\u00e9es, l&rsquo;ordre est r\u00e9tabli \u00e0 la fin, le h\u00e9ros du conte entreprend un voyage g\u00e9n\u00e9ral et passe \u00e0 l&rsquo;\u00e9tape suivante du d\u00e9veloppement personnel.<\/p>\n<p>C&rsquo;est aussi notre t\u00e2che : interpr\u00e9ter les tournures et les \u00ab\u00a0codes\u00a0\u00bb du conte de f\u00e9es pour notre propre vie, trouver les \u00e9tapes qui nous aideront \u00e0 devenir une fille en or au lieu d&rsquo;une fille sale.<\/p>\n<p>Avant de commencer \u00e0 travailler, assurez-vous que vous avez :<\/p>\n<ul>\n<li>suffisamment de temps : au moins 45 \u00e0 50 minutes de temps libre<\/li>\n<li>un espace suffisant et s\u00fbr pour travailler sans \u00eatre interrompu ou d\u00e9rang\u00e9 dans son travail<\/li>\n<li>vous pouvez utiliser cet outil de planification seul ou, si vous avez une personne de confiance, vous pouvez \u00e9galement inviter d&rsquo;autres personnes \u00e0 le faire avec vous.<\/li>\n<\/ul>\n<ul><\/ul>\n<h3>Objectifs :<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbPour vous aider \u00e0 r\u00e9fl\u00e9chir aux diff\u00e9rents aspects de votre vie\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/mariposaproject.eu\/wp-content\/uploads\/cropped-colour-vertical.png\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbPour activer votre prise en charge interne de vous-m\u00eame\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/mariposaproject.eu\/wp-content\/uploads\/cropped-colour-vertical.png\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb link_font=\u00a0\u00bb||||on|||#F3932D|\u00a0\u00bb link_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb header_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font_size=\u00a0\u00bb41px\u00a0\u00bb header_3_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime; locked=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n<h3>Temps n\u00e9cessaire :<\/h3>\n<p>au moins 45 minutes, selon le rythme et les besoins personnels.<\/p>\n<p>Vous pouvez t\u00e9l\u00e9charger les exercices de cette le\u00e7on <a href=\"https:\/\/mariposaproject.eu\/wp-content\/uploads\/mariposa_r2_lesson_4.pdf\" target=\"_blank\" rel=\"noopener\">ICI<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text quote_border_color=\u00a0\u00bb#BF1824&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb link_font=\u00a0\u00bb||||on|||#F3932D|\u00a0\u00bb link_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb header_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font_size=\u00a0\u00bb41px\u00a0\u00bb header_3_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<h2>Exercice 1 : pr\u00e9paration au travail avec un conte de f\u00e9es &#8211; mise en sc\u00e8ne<\/h2>\n<p>Lorsque vous travaillez avec un conte de f\u00e9es, nous vous invitons \u00e0 pr\u00e9parer un espace agr\u00e9able pour votre travail. Mettez de la musique agr\u00e9able, allumez une bougie, pr\u00e9parez-vous un th\u00e9. Vous allez faire un voyage dans le conte, alors c&rsquo;est bien de pr\u00e9parer une atmosph\u00e8re de conte de f\u00e9es autour de vous.<\/p>\n<p>Nous vous encourageons \u00e9galement \u00e0 pr\u00e9parer tous les outils dont vous aurez besoin pour travailler sur les questions soulev\u00e9es ult\u00e9rieurement. Vous aurez besoin de papier et de crayons, et vous pourrez utiliser des crayons de couleur, des stylos, des marqueurs, etc.<\/p>\n<p>Veuillez lire toutes les \u00e9tapes pour savoir comment proc\u00e9der dans les \u00e9tapes suivantes.<\/p>\n<h2>Exercice 2 : pr\u00e9paration au travail avec un conte de f\u00e9es &#8211; lecture du conte<\/h2>\n<h3>Que retirez-vous de cette histoire ?<\/h3>\n<p>Lorsque nous commencerons \u00e0 travailler avec nous-m\u00eames \u00e0 travers le conte de la M\u00e8re Holle, \u00e9coutons ou lisons d&rsquo;abord l&rsquo;histoire, puis asseyons-nous, fermons les yeux et laissons-nous envahir par l&rsquo;ambiance du conte&#8230; et r\u00e9pondons \u00e0 quelques questions. Lisez les questions avant et r\u00e9fl\u00e9chissez-y apr\u00e8s avoir lu le conte !<\/p>\n<p>Pensez-y !<\/p>\n<ul>\n<li>Peux-tu retrouver une couleur du conte ? Rapporte-la avec toi !<\/li>\n<li>Peux-tu retrouver une odeur du conte ? Rapporte-la avec toi !<\/li>\n<li>O\u00f9 \u00eates-vous dans l&rsquo;histoire ? Qui vous accompagne ? Quelle est votre t\u00e2che \u00e0 cet endroit ?<\/li>\n<\/ul>\n<p>Notez vos r\u00e9ponses ! Quel est le lien entre votre t\u00e2che et ce que vous devez faire dans votre vie ? Pensez de mani\u00e8re m\u00e9taphorique.<\/p>\n<h3>M\u00e8re Holle<sup><a href=\"#_ftn1\" name=\"_ftnref1\"><span><strong>[2]<\/strong><\/span><\/a><\/sup><\/h3>\n<p>Il \u00e9tait une fois une veuve qui avait deux filles ; l&rsquo;une \u00e9tait belle et travailleuse, l&rsquo;autre laide et paresseuse. La m\u00e8re aimait mieux la laide et la paresseuse, parce qu&rsquo;elle \u00e9tait sa propre fille, et l&rsquo;autre, qui n&rsquo;\u00e9tait que sa belle-fille, devait faire tous les travaux de la maison et \u00e9tait la Cendrillon de la famille. Sa belle-m\u00e8re l&rsquo;envoyait tous les jours s&rsquo;asseoir pr\u00e8s du puits, dans la rue principale, pour filer jusqu&rsquo;\u00e0 s&rsquo;en faire saigner les doigts. Un jour, du sang tomba sur le fuseau et, alors que la jeune fille s&rsquo;arr\u00eatait pr\u00e8s du puits pour le laver, le fuseau lui \u00e9chappa soudain des mains et tomba dans le puits. Elle courut \u00e0 la maison en pleurant pour raconter son malheur, mais sa mar\u00e2tre lui parla durement et, apr\u00e8s l&rsquo;avoir violemment grond\u00e9e, lui dit m\u00e9chamment : \u00ab\u00a0Puisque tu as laiss\u00e9 le fuseau tomber dans le puits, tu peux aller le chercher toi-m\u00eame\u00a0\u00bb.<\/p>\n<p>La jeune fille retourna au puits, ne sachant que faire, et finalement, dans sa d\u00e9tresse, elle sauta dans l&rsquo;eau apr\u00e8s le fuseau.\u00a0 Elle ne se souvint plus de rien jusqu&rsquo;\u00e0 ce qu&rsquo;elle se r\u00e9veille et se retrouve dans une belle prairie, pleine de soleil, avec d&rsquo;innombrables fleurs qui s&rsquo;\u00e9panouissaient dans toutes les directions. Elle se promena dans la prairie et arriva devant le four d&rsquo;un boulanger rempli de pain, et les pains lui cri\u00e8rent : \u00ab\u00a0Sortez-nous, sortez-nous, ou h\u00e9las ! nous serons r\u00e9duits en cendres, car nous avons \u00e9t\u00e9 cuits il y a longtemps. Elle prit donc la pelle \u00e0 pain et les sortit tous.<\/p>\n<p>Elle alla un peu plus loin, jusqu&rsquo;\u00e0 ce qu&rsquo;elle arrive \u00e0 un arbre plein de pommes. Secouez-moi, secouez-moi, je vous prie, s&rsquo;\u00e9cria l&rsquo;arbre, mes pommes sont toutes m\u00fbres. Elle secoua l&rsquo;arbre, et les pommes tomb\u00e8rent sur elle comme une pluie. Elle continua \u00e0 secouer l&rsquo;arbre jusqu&rsquo;\u00e0 ce qu&rsquo;il n&rsquo;y ait plus une seule pomme sur l&rsquo;arbre. Elle continua \u00e0 le secouer jusqu&rsquo;\u00e0 ce qu&rsquo;il n&rsquo;en reste plus une seule. Elle rassembla alors soigneusement les pommes en un tas et reprit sa route.<\/p>\n<p>Elle arriva ensuite \u00e0 une petite maison et vit une vieille femme qui la regardait, avec de si grandes dents qu&rsquo;elle fut terrifi\u00e9e et se retourna pour s&rsquo;enfuir. Mais la vieille femme l&rsquo;appela : \u00ab\u00a0De quoi as-tu peur, ma ch\u00e8re enfant ? Reste avec moi ; si tu veux bien faire le travail de ma maison, je te rendrai tr\u00e8s heureuse. Mais il faut que tu fasses bien attention \u00e0 faire mon lit comme il faut, car je veux que tu le secoues toujours bien, pour que les plumes volent ; alors on dit, l\u00e0-bas, dans le monde, qu&rsquo;il neige ; car je suis la m\u00e8re Holle\u00a0\u00bb. La vieille femme parla si gentiment que la jeune fille reprit courage et accepta de se mettre \u00e0 son service.<\/p>\n<p>Elle prenait soin de tout faire selon les ordres de la vieille femme et, chaque fois qu&rsquo;elle faisait le lit, elle le secouait de toutes ses forces, de sorte que les plumes volaient comme autant de flocons de neige. La vieille femme tenait parole : elle ne lui disait jamais rien de f\u00e2ch\u00e9 et lui donnait chaque jour de la viande r\u00f4tie et bouillie.<\/p>\n<p>Elle resta donc quelque temps avec M\u00e8re Holle, puis commen\u00e7a \u00e0 se sentir malheureuse. Au d\u00e9but, elle ne savait pas pourquoi elle se sentait triste, mais elle finit par prendre conscience qu&rsquo;elle avait tr\u00e8s envie de rentrer chez elle ; elle sut alors qu&rsquo;elle avait le mal du pays, m\u00eame si elle \u00e9tait mille fois mieux avec M\u00e8re Holle qu&rsquo;avec sa m\u00e8re et sa s\u0153ur. Apr\u00e8s avoir attendu un peu, elle alla voir M\u00e8re Holle et lui dit : \u00ab\u00a0J&rsquo;ai tellement le mal du pays que je ne peux pas rester plus longtemps avec vous, car bien que je sois si heureuse ici, je dois retourner chez les miens\u00a0\u00bb. M\u00e8re Holle lui dit alors : \u00ab\u00a0Je suis heureuse que tu veuilles retourner chez toi, et comme tu m&rsquo;as si bien et si fid\u00e8lement servie, je te ram\u00e8nerai moi-m\u00eame \u00e0 la maison.<\/p>\n<p>Elle conduisit alors la jeune fille par la main jusqu&rsquo;\u00e0 une large porte. La porte s&rsquo;ouvrit, et lorsque la jeune fille la franchit, une pluie d&rsquo;or tomba sur elle, et l&rsquo;or s&rsquo;accrocha \u00e0 elle, si bien qu&rsquo;elle en fut couverte de la t\u00eate aux pieds. C&rsquo;est la r\u00e9compense de ton travail\u00a0\u00bb, dit M\u00e8re Holle, et en parlant, elle lui tendit le fuseau qu&rsquo;elle avait laiss\u00e9 tomber dans le puits. La porte fut alors referm\u00e9e et la jeune fille se retrouva dans l&rsquo;ancien monde, pr\u00e8s de la maison de sa m\u00e8re.<\/p>\n<p>Comme elle entrait dans la cour, le coq qui \u00e9tait perch\u00e9 sur le puits cria :<\/p>\n<p>Cock-a-doodle-doo !\u00a0 Votre fille en or vous est revenue\u00a0\u00bb.<\/p>\n<p>Elle entra alors chez sa m\u00e8re et sa s\u0153ur, et comme elle \u00e9tait si richement couverte d&rsquo;or, elles l&rsquo;accueillirent chaleureusement. Elle leur raconta tout ce qui s&rsquo;\u00e9tait pass\u00e9, et lorsque la m\u00e8re apprit comment elle \u00e9tait parvenue \u00e0 ses grandes richesses, elle pensa qu&rsquo;elle aimerait que sa fille, laide et paresseuse, aille tenter sa chance. La jeune fille se piqua le doigt et enfon\u00e7a sa main dans un buisson d&rsquo;\u00e9pines pour faire couler un peu de sang sur le fuseau, puis elle le jeta dans le puits et y sauta \u00e0 son tour.<\/p>\n<p>Comme sa s\u0153ur, elle se r\u00e9veilla dans la belle prairie et la parcourut jusqu&rsquo;\u00e0 ce qu&rsquo;elle arrive au four. Sortez-nous, sortez-nous, ou, h\u00e9las, nous serons r\u00e9duits en cendres ; il y a longtemps que nous sommes cuits\u00a0\u00bb, s&rsquo;\u00e9cri\u00e8rent les pains comme auparavant. Mais la paresseuse r\u00e9pondit : \u00ab\u00a0Vous croyez que je vais me salir les mains pour vous ? Elle arriva bient\u00f4t au pommier. Secouez-moi, secouez-moi, je vous en prie, mes pommes sont toutes m\u00fbres, s&rsquo;\u00e9cria-t-il. Mais elle se contenta de r\u00e9pondre : \u00ab\u00a0C&rsquo;est une belle chose \u00e0 me demander, une des pommes pourrait me tomber sur la t\u00eate\u00a0\u00bb, et elle continua son chemin.<\/p>\n<p>Enfin, elle arriva chez la m\u00e8re Holle, et comme elle avait entendu parler des grandes dents par sa s\u0153ur, elle n&rsquo;en eut pas peur et s&rsquo;engagea sans tarder aupr\u00e8s de la vieille femme. Le premier jour, elle fut tr\u00e8s ob\u00e9issante et travailleuse, et s&rsquo;effor\u00e7a de faire plaisir \u00e0 la m\u00e8re Holle, car elle pensait \u00e0 l&rsquo;or qu&rsquo;elle recevrait en retour. Le lendemain, cependant, elle commen\u00e7a \u00e0 tra\u00eener sur son travail, et le troisi\u00e8me jour, elle fut encore plus oisive ; puis elle commen\u00e7a \u00e0 se coucher le matin et refusa de se lever. Pire encore, elle n\u00e9gligea de faire correctement le lit de la vieille femme et oublia de le secouer pour faire voler les plumes. La m\u00e8re Holle en eut bient\u00f4t assez d&rsquo;elle et lui dit qu&rsquo;elle pouvait s&rsquo;en aller. La paresseuse en fut ravie et se dit : \u00ab\u00a0L&rsquo;or sera bient\u00f4t \u00e0 moi\u00a0\u00bb.<\/p>\n<p>M\u00e8re Holle la conduisit, comme elle avait conduit sa s\u0153ur, jusqu&rsquo;\u00e0 la grande porte ; mais au moment o\u00f9 elle passait, au lieu d&rsquo;une pluie d&rsquo;or, c&rsquo;est un grand seau de poix qui se d\u00e9versa sur elle. La vieille femme dit : \u00ab\u00a0C&rsquo;est en \u00e9change de tes services\u00a0\u00bb, et elle ferma la porte. La paresseuse dut donc rentrer chez elle couverte de poix, et le coq du puits cria en la voyant :<\/p>\n<p>\u00a0Cock-a-doodle-doo !\u00a0\u00a0 Ta sale fille t&rsquo;est revenue\u00a0\u00bb.<\/p>\n<p>Mais elle a eu beau faire, elle n&rsquo;a pas r\u00e9ussi \u00e0 se d\u00e9barrasser de la poix et celle-ci lui est rest\u00e9e attach\u00e9e jusqu&rsquo;\u00e0 la fin de sa vie.<\/p>\n<blockquote>\n<p><a href=\"#_ftnref1\" name=\"_ftn1\"><span>[2] <\/span><\/a>Cette histoire est tir\u00e9e de : The Red Fairy Book par Andrew Lang<\/p>\n<\/blockquote>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb link_font=\u00a0\u00bb||||on|||#F3932D|\u00a0\u00bb link_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb header_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font_size=\u00a0\u00bb41px\u00a0\u00bb header_3_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<h2>Exercice 3 : Mise en place d&rsquo;un ordre int\u00e9rieur &#8211; travail avec le conte de f\u00e9es<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb3_4,1_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb link_font=\u00a0\u00bb||||on|||#F3932D|\u00a0\u00bb link_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb header_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font_size=\u00a0\u00bb41px\u00a0\u00bb header_3_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<h3>\u00c9tape 1 : Le sang sur l&rsquo;\u00e9charde<\/h3>\n<p>L&rsquo;h\u00e9ro\u00efne de cette histoire est la belle-fille, qui est travailleuse et gentille. Pourtant, c&rsquo;est elle qui se coupe les doigts avec l&rsquo;\u00e9charde, de sorte que celle-ci devient sanglante. L&rsquo;\u00e9charde &#8211; qui est un outil pour faire du fil &#8211; peut ici \u00eatre comprise comme le \u00ab\u00a0fil de la vie\u00a0\u00bb d&rsquo;une personne.<\/p>\n<p>La bonne fille travaille dur, mais son travail n&rsquo;est pas appr\u00e9ci\u00e9 \u00e0 sa juste valeur. Elle est bless\u00e9e, souffrante et\/ou d\u00e9sesp\u00e9r\u00e9e, et fatigu\u00e9e.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/mariposaproject.eu\/wp-content\/uploads\/mariposa-lesson-4-immagine-1.png\u00a0\u00bb title_text=\u00a0\u00bbmariposa-lesson-4-immagine-1&Prime; align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb link_font=\u00a0\u00bb||||on|||#F3932D|\u00a0\u00bb link_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb header_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font_size=\u00a0\u00bb41px\u00a0\u00bb header_3_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<p>Avez-vous ressenti \u00e0 un moment ou \u00e0 un autre de votre vie le m\u00eame sentiment ? Le ressentez-vous \u00e9galement aujourd&rsquo;hui ? R\u00e9fl\u00e9chissez-y. Quelles sont ces choses qui \u00ab\u00a0coupent les doigts\u00a0\u00bb, \u00ab\u00a0font saigner\u00a0\u00bb ?<\/p>\n<p>Vous pouvez \u00e9galement vous asseoir et commencer \u00e0 \u00e9crire tout ce qui vous passe par la t\u00eate. Vous pouvez commencer \u00e0 \u00e9crire avec ces d\u00e9buts de phrases :<\/p>\n<p>\u00ab\u00a0Ce qui me donne l&rsquo;impression de saigner, c&rsquo;est&#8230;\u00a0\u00bb<\/p>\n<p>\u00ab\u00a0Je suis fatigu\u00e9 de &#8230;..<\/p>\n<p>\u00a0\u00bb Je me sens \u00e9puis\u00e9, parce que&#8230;\u00a0\u00bb<\/p>\n<p>Apr\u00e8s avoir \u00e9crit, accordez-vous du temps. Fermez les yeux et imaginez comment ce serait de se r\u00e9veiller dans un beau champ de printemps ou d&rsquo;\u00e9t\u00e9. Essayez de sentir la brise du vent, les odeurs, imaginez les couleurs.<\/p>\n<p>Vous pouvez y passer autant de temps que vous le souhaitez.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb3_4,1_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb link_font=\u00a0\u00bb||||on|||#F3932D|\u00a0\u00bb link_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb header_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font_size=\u00a0\u00bb41px\u00a0\u00bb header_3_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<h3>\u00c9tape 2 : Les pains et le four<\/h3>\n<p>Du champ, la jeune fille se dirige vers le four du boulanger, plein de pain.<\/p>\n<p>Le pain peut \u00eatre consid\u00e9r\u00e9 comme la principale ressource de l&rsquo;homme. Pensez-y !<\/p>\n<p>Quels types de ressources, de choses, d&rsquo;outils avez-vous dans votre vie ? Que poss\u00e9dez-vous ? Qu&rsquo;utilisez-vous ? Vous pouvez penser \u00e0 des choses mat\u00e9rielles (comme des \u00e9quipements, des livres, des v\u00eatements, des instruments ou autres), ou \u00e0 d&rsquo;autres choses que vous consid\u00e9rez comme importantes (comme des passe-temps, des projets, des id\u00e9es) :<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/mariposaproject.eu\/wp-content\/uploads\/mariposa-lesson-4-immagine-2.png\u00a0\u00bb title_text=\u00a0\u00bbmariposa-lesson-4-immagine-2&Prime; align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text ol_type=\u00a0\u00bblower-latin\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb link_font=\u00a0\u00bb||||on|||#F3932D|\u00a0\u00bb link_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb header_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font_size=\u00a0\u00bb41px\u00a0\u00bb header_3_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<ol>\n<li>Il y a des pains qui sont d\u00e9j\u00e0 trop cuits. Quels sont les \u00e9l\u00e9ments de votre liste qui ne vous sont plus utiles ? Peut-\u00eatre l&rsquo;ont-ils \u00e9t\u00e9 \u00e0 un moment donn\u00e9, mais aujourd&rsquo;hui ils ne font que prendre votre espace et votre temps. Vous pouvez vous en d\u00e9barrasser. R\u00e9fl\u00e9chissez bien.<\/li>\n<li>Il y a des pains qui ne sont pas encore pr\u00eats, qui ont encore besoin d&rsquo;\u00eatre cuits. Quels sont les \u00e9l\u00e9ments de votre liste qui n&rsquo;ont pas encore atteint leur plein potentiel ? Quels sont ceux que vous aimeriez encore d\u00e9velopper ? Comment ?<\/li>\n<li>Et il y a des pains qui sont tout simplement parfaits. Quelles sont ces ressources mat\u00e9rielles et immat\u00e9rielles sur lesquelles vous pouvez vous appuyer ?<\/li>\n<\/ol>\n<p>Donnez-vous suffisamment de temps. Vous pouvez imprimer la page de coloriage \u00e0 la fin de la le\u00e7on et r\u00e9fl\u00e9chir aux questions tout en coloriant.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb3_4,1_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb link_font=\u00a0\u00bb||||on|||#F3932D|\u00a0\u00bb link_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb header_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font_size=\u00a0\u00bb41px\u00a0\u00bb header_3_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<h3>\u00c9tape 3 : Cueillette des pommes<\/h3>\n<p>L&rsquo;\u00e9tape suivante sur la route de la jeune fille travailleuse est la cueillette des pommes. Consid\u00e9rons maintenant les pommes comme des relations !<\/p>\n<p>R\u00e9fl\u00e9chissez au type de relations que vous entretenez avec d&rsquo;autres personnes. Dressez la liste des 5 \u00e0 15 personnes les plus importantes qui ont le plus d&rsquo;impact sur votre vie.<\/p>\n<p>R\u00e9partissez-les ensuite en trois cat\u00e9gories :<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/mariposaproject.eu\/wp-content\/uploads\/mariposa-lesson-4-immagine-3.png\u00a0\u00bb title_text=\u00a0\u00bbmariposa-lesson-4-immagine-3&Prime; align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text ol_type=\u00a0\u00bblower-latin\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb link_font=\u00a0\u00bb||||on|||#F3932D|\u00a0\u00bb link_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb header_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font_size=\u00a0\u00bb41px\u00a0\u00bb header_3_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<ol>\n<li>Certaines relations sont pourries. Elles ne sont plus bonnes, elles ne nourrissent plus, mais en m\u00eame temps elles d\u00e9truisent d&rsquo;autres relations. Quelle est celle que vous consid\u00e9rez comme faisant partie de cette cat\u00e9gorie ? Dans quelle mesure est-il possible de les s\u00e9parer ?<\/li>\n<li>Il y a des relations qui sont tout simplement bonnes telles qu&rsquo;elles sont. C&rsquo;est aussi un plaisir d&rsquo;y penser et c&rsquo;est gratifiant. Elles vous remplissent de joie. Placez-les dans la deuxi\u00e8me cat\u00e9gorie et consid\u00e9rez-les comme des ressources en cas de besoin.<\/li>\n<li>Certaines relations ne sont pas encore arriv\u00e9es \u00e0 maturit\u00e9. Vous devez leur apporter du \u00ab\u00a0soleil\u00a0\u00bb pour qu&rsquo;elles m\u00fbrissent. Quelles sont ces relations ? Comment les nourrir pour qu&rsquo;elles deviennent bonnes et \u00e9panouissantes ?<\/li>\n<\/ol>\n<p>Donnez-vous suffisamment de temps. Vous pouvez imprimer la page de coloriage \u00e0 la fin de la le\u00e7on et r\u00e9fl\u00e9chir aux questions tout en coloriant.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb3_4,1_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text ol_type=\u00a0\u00bblower-latin\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb link_font=\u00a0\u00bb||||on|||#F3932D|\u00a0\u00bb link_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb header_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font_size=\u00a0\u00bb41px\u00a0\u00bb header_3_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<h3>\u00c9tape 4 : Secouer les plumes<\/h3>\n<p>Le dernier endroit que la bonne fille atteint est la maison de la m\u00e8re Holle. Il reste encore du travail \u00e0 faire : secouer le lit (les couettes), jusqu&rsquo;\u00e0 ce que les plumes tombent, provoquant la joie des gens.<\/p>\n<p>Pensez-y !<\/p>\n<ol>\n<li>Que faites-vous pour que les autres se sentent joyeux ? Comment secouez-vous les oreillers de M\u00e8re Holle ?<\/li>\n<li>Que faites-vous pour vous rendre heureux ? De quelles plumes avez-vous besoin sur l&rsquo;oreiller de M\u00e8re Holle ?<\/li>\n<\/ol>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/mariposaproject.eu\/wp-content\/uploads\/mariposa-lesson-4-immagine-4.jpg\u00a0\u00bb title_text=\u00a0\u00bbmariposa-lesson-4-immagine-4&Prime; align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text ol_type=\u00a0\u00bblower-latin\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb link_font=\u00a0\u00bb||||on|||#F3932D|\u00a0\u00bb link_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb header_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font_size=\u00a0\u00bb41px\u00a0\u00bb header_3_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<p>Vous pouvez \u00e9galement les \u00e9crire :<\/p>\n<p>\u00ab\u00a0Pour faire bouger les choses autour de moi et r\u00e9pandre la joie, j&rsquo;ai besoin de&#8230;\u00a0\u00bb<\/p>\n<p>\u00ab\u00a0Pour me secouer et ressentir de la joie, j&rsquo;ai besoin de &#8230;.\u00a0\u00bb<\/p>\n<p>Accordez-vous suffisamment de temps. Vous pouvez imprimer la page de coloriage \u00e0 la fin de la le\u00e7on et r\u00e9fl\u00e9chir aux questions tout en coloriant.<\/p>\n<h2><a name=\"_Toc131015424\"><\/a>Exercice 4 : sortir du conte avec une couverture dor\u00e9e<\/h2>\n<p>Si vous avez suivi toutes les \u00e9tapes du processus de mise en ordre interne, il est fort probable que vous vous sentiez d\u00e9j\u00e0 mieux dans votre vie. Toutefois, il ne suffit pas d&rsquo;\u00e9crire les \u00e9tapes n\u00e9cessaires (d\u00e9velopper de nouvelles ressources et relations, se d\u00e9barrasser des vieilles choses pourries). Vous devez joindre le geste \u00e0 la parole.<\/p>\n<p>C&rsquo;est pourquoi il ne faut pas arriver trop vite \u00e0 la fin d&rsquo;un r\u00e9cit. Il faut parfois des ann\u00e9es avant de pouvoir reprendre le contr\u00f4le de sa vie et d&rsquo;\u00e9tablir un nouvel ordre.<\/p>\n<p>\u00a0Il s&rsquo;agit ici de formuler les \u00e9tapes pour y parvenir et de v\u00e9rifier de temps \u00e0 autre que vous \u00eates dans la bonne direction.<\/p>\n<h2><a name=\"_Toc131015425\"><\/a>Retour d&rsquo;information et \u00e9valuation<\/h2>\n<p>Comment vous sentez-vous apr\u00e8s cette le\u00e7on ?<\/p>\n<p>[\/et_pb_text][wpforms_selector form_id=\u00a0\u00bb2011&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/wpforms_selector][et_pb_text ol_type=\u00a0\u00bblower-latin\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb link_font=\u00a0\u00bb||||on|||#F3932D|\u00a0\u00bb link_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb header_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font_size=\u00a0\u00bb41px\u00a0\u00bb header_3_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<h2>Le fuseau<\/h2>\n<p>\u00ab\u00a0Ce qui me donne l&rsquo;impression de saigner, c&rsquo;est&#8230;\u00a0\u00bb<\/p>\n<p>\u00ab\u00a0Je suis fatigu\u00e9 de &#8230;..<\/p>\n<p>\u00a0\u00bb Je me sens \u00e9puis\u00e9, parce que&#8230;\u00a0\u00bb<\/p>\n<p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/mariposaproject.eu\/wp-content\/uploads\/mariposa-lesson-4-immagine-5.png\u00a0\u00bb title_text=\u00a0\u00bbmariposa-lesson-4-immagine-5&Prime; align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb600px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_image][et_pb_text ol_type=\u00a0\u00bblower-latin\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb link_font=\u00a0\u00bb||||on|||#F3932D|\u00a0\u00bb link_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb header_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font_size=\u00a0\u00bb41px\u00a0\u00bb header_3_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<h2>Les pains au four<\/h2>\n<p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/mariposaproject.eu\/wp-content\/uploads\/mariposa-lesson-4-immagine-6.png\u00a0\u00bb title_text=\u00a0\u00bbmariposa-lesson-4-immagine-6&Prime; align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb600px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_image][et_pb_text ol_type=\u00a0\u00bblower-latin\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb link_font=\u00a0\u00bb||||on|||#F3932D|\u00a0\u00bb link_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb header_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font_size=\u00a0\u00bb41px\u00a0\u00bb header_3_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<h2>La pile de pommes<\/h2>\n<p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/mariposaproject.eu\/wp-content\/uploads\/mariposa-lesson-4-immagine-7.png\u00a0\u00bb title_text=\u00a0\u00bbmariposa-lesson-4-immagine-7&Prime; align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb600px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_image][et_pb_text ol_type=\u00a0\u00bblower-latin\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb link_font=\u00a0\u00bb||||on|||#F3932D|\u00a0\u00bb link_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb header_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font=\u00a0\u00bbDM Sans||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#BF1824&Prime; header_2_font_size=\u00a0\u00bb41px\u00a0\u00bb header_3_text_color=\u00a0\u00bb#F3932D\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<h2>Les plumes de l&rsquo;\u00e9ducation<\/h2>\n<p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/mariposaproject.eu\/wp-content\/uploads\/mariposa-lesson-4-immagine-8.png\u00a0\u00bb title_text=\u00a0\u00bbmariposa-lesson-4-immagine-8&Prime; align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb600px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_image][et_pb_text quote_border_color=\u00a0\u00bb#BF1824&Prime; module_id=\u00a0\u00bbnote1&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<blockquote>\n<p><sup><span>[1]<\/span><\/sup> Toutes les images dans le texte sont g\u00e9n\u00e9r\u00e9es par Midjourney, inc. par l&rsquo;auteur, Eva Virag Suhajda.<\/p>\n<\/blockquote>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE3NTQifX0=@\u00a0\u00bb button_text=\u00a0\u00bbPrevious lesson\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb20px\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#BF1824&Prime; button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_border_radius=\u00a0\u00bb100px\u00a0\u00bb button_font=\u00a0\u00bb|600||on|||||\u00a0\u00bb button_icon=\u00a0\u00bb&#x45;||divi||400&Prime; locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le\u00e7on 4 : Cr\u00e9ation de l&rsquo;ordre interne[1] Introduction: L&rsquo;objectif de cette le\u00e7on d&rsquo;auto-assistance est de vous aider \u00e0 r\u00e9fl\u00e9chir aux diff\u00e9rents \u00e9l\u00e9ments de votre vie et \u00e0 cr\u00e9er un \u00ab\u00a0ordre interne\u00a0\u00bb des choses. Pour ce faire, nous vous invitons \u00e0 travailler avec l&rsquo;aide d&rsquo;un conte de f\u00e9es populaire, \u00ab\u00a0M\u00e8re Holle\u00a0\u00bb, et \u00e0 suivre les \u00e9tapes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1967,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_row _builder_version=\"4.19.2\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"4_4\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.21.0\" _module_preset=\"default\" text_font_size=\"18px\" header_font=\"DM Sans||||||||\" header_text_color=\"#BF1824\" header_2_font=\"DM Sans||||||||\" header_2_text_color=\"#BF1824\" header_2_font_size=\"41px\" header_3_text_color=\"#F3932D\" hover_enabled=\"0\" global_colors_info=\"{}\" theme_builder_area=\"post_content\" sticky_enabled=\"0\"]\n<h2>Lesson 4: Creating your internal order<sup><a href=\"#note1\">[1]<\/a><\/sup><\/h2>\n<h3>Introduction:<\/h3>\nThe goal of this self-help coaching lesson is to help to think through different elements of your life, and to create and \u201cinternal order\u201d of things. We invite you to work with the help of a popular fairy tale \u201cMother Holle\u201d for this purpose, and follow the steps of the nice stepdaughter to reach the goal of getting a \u201cgold bath\u201d of Mother Holle. Working on ourselves through a story is an exciting task, but it is not at all straightforward. In a fairy tale, order is restored by the end, the hero of the tale takes a general journey and moves into a next stage of self-development.\n\nThis is our task too - to interpret the turns and 'codes' of the fairy tale for our own lives, to find the steps that will help us to become a golden daughter instead of a dirty one.\n\nBefore starting to work, assure that you have:\n<ul>\n \t<li>enough time: at least 45-50 minutes of undisturbed time<\/li>\n \t<li>enough and safe space to work without interruptions and being disturbed in your process<\/li>\n \t<li>you can use this planning tool alone or if you have a person of confidence, you can also invite others to do it with you.<\/li>\n<\/ul>\n<h3>Objectives:<\/h3>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.19.2\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"1_2\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_blurb title=\"To help you to think through different areas of your life\" image=\"https:\/\/mariposaproject.eu\/wp-content\/uploads\/cropped-colour-vertical.png\" icon_placement=\"left\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.19.2\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_blurb title=\"To activate your internal care for yourself\" image=\"https:\/\/mariposaproject.eu\/wp-content\/uploads\/cropped-colour-vertical.png\" icon_placement=\"left\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"4_4\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text quote_border_color=\"#BF1824\" _builder_version=\"4.21.0\" _module_preset=\"default\" text_font_size=\"18px\" link_font=\"||||on|||#F3932D|\" link_text_color=\"#F3932D\" header_font=\"DM Sans||||||||\" header_text_color=\"#BF1824\" header_2_font=\"DM Sans||||||||\" header_2_text_color=\"#BF1824\" header_2_font_size=\"41px\" header_3_text_color=\"#F3932D\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]\n<h2>Exercise 1: Preparation for working with a fairy tale \u2013 setting the scene<\/h2>\nWhen you work with a fairy tale, we invite you to prepare a nice space for you to work for. Maybe put some nice music in, light a candle, make yourself a tea. You are going to go to a journey into the tale, so it is nice, if you prepare a fairy tale-like atmosphere around you.\n\nWe also encourage you to prepare all tools you need to use for working with the questions raised later. You will need pen and paper, and you might use colouring pencils, pens, markers, etc.\n\nPlease read through all the steps to know how to proceed in the next steps.\n<h2>Exercise 2: Preparation for working with a fairy tale \u2013 reading the tale<\/h2>\n<h3><em>What do you bring out of the tale?<\/em><\/h3>\nWhen we begin to work with ourselves through the Mother Holle fairy tale, let us first listen to or read the story, then sit back, close your eyes, and let the mood of the tale wash over us\u2026 and answer some questions. Read the questios before, and think about them after you read the tale!\n\nThink about it!\n<ul>\n \t<li>Can you find a colour from the tale? Bring it back with you!<\/li>\n \t<li>Can you find a smell from the tale? Bring it back with you!<\/li>\n \t<li>Where are you in the story? Who are there with you? What is your task at that place?<\/li>\n<\/ul>\nWrite down your answers! How much does your task there relate to what you need to do in your life? Think metaphorically.\n<h3>Mother Holle<sup><a href=\"#_ftn1\" name=\"_ftnref1\"><span><strong>[1]<\/strong><\/span><\/a><\/sup><\/h3>\nOnce upon a time there was a widow who had two daughters; one of them was beautiful and industrious, the other ugly and lazy. The mother, however, loved the ugly and lazy one best, because she was her own daughter, and so the other, who was only her stepdaughter, was made to do all the work of the house, and was quite the Cinderella of the family. Her stepmother sent her out every day to sit by the well in the high road, there to spin until she made her fingers bleed. Now it chanced one day that some blood fell on to the spindle, and as the girl stopped over the well to wash it off, the spindle suddenly sprang out of her hand and fell into the well. She ran home crying to tell of her misfortune, but her stepmother spoke harshly to her, and after giving her a violent scolding, said unkindly, \u2019As you have let the spindle fall into the well you may go yourself and fetch it out.\u2019\n\nThe girl went back to the well not knowing what to do, and at last in her distress she jumped into the water after the spindle.&nbsp; She remembered nothing more until she awoke and found herself in a beautiful meadow, full of sunshine, and with countless flowers blooming in every direction. She walked over the meadow, and presently she came upon a baker\u2019s oven full of bread, and the loaves cried out to her, \u2019Take us out, take us out, or alas! we shall be burnt to a cinder; we were baked through long ago.\u2019 So she took the bread-shovel and drew them all out.\n\nShe went on a little farther, till she came to a free full of apples. \u2019Shake me, shake me, I pray,\u2019 cried the tree; \u2019my apples, one and all, are ripe.\u2019 So she shook the tree, and the apples came falling down upon her like rain; but she continued shaking until there was not a single apple left upon it. Then she carefully gathered the apples together in a heap and walked on again.\n\nThe next thing she came to was a little house, and there she saw an old woman looking out, with such large teeth, that she was terrified, and turned to run away. But the old woman called after her, \u2019What are you afraid of, dear child? Stay with me; if you will do the work of my house properly for me, I will make you very happy. You must be very careful, however, to make my bed in the right way, for I wish you always to shake it thoroughly, so that the feathers fly about; then they say, down there in the world, that it is snowing; for I am Mother Holle.\u2019 The old woman spoke so kindly, that the girl summoned up courage and agreed to enter into her service.\n\nShe took care to do everything according to the old woman\u2019s bidding and every time she made the bed she shook it with all her might, so that the feathers flew about like so many snowflakes. The old woman was as good as her word: she never spoke angrily to her, and gave her roast and boiled meats every day.\n\nSo she stayed on with Mother Holle for some time, and then she began to grow unhappy. She could not at first tell why she felt sad, but she became conscious at last of great longing to go home; then she knew she was homesick, although she was a thousand times better off with Mother Holle than with her mother and sister. After waiting awhile, she went to Mother Holle and said, \u2019I am so homesick, that I cannot stay with you any longer, for although I am so happy here, I must return to my own people.\u2019 Then Mother Holle said, \u2019I am pleased that you should want to go back to your own people, and as you have served me so well and faithfully, I will take you home myself.\u2019\n\nThereupon she led the girl by the hand up to a broad gateway. The gate was opened, and as the girl passed through, a shower of gold fell upon her, and the gold clung to her, so that she was covered with it from head to foot. \u2019That is a reward for your industry,\u2019 said Mother Holle, and as she spoke she handed her the spindle which she had dropped into the well. The gate was then closed, and the girl found herself back in the old world close to her mother\u2019s house.\n\nAs she entered the courtyard, the cock who was perched on the well, called out:\n\n\u2019Cock-a-doodle-doo!&nbsp; Your golden daughter\u2019s come back to you.\u2019\n\nThen she went in, to her mother and sister, and as she was so richly covered with gold, they gave her a warm welcome. She related to them all that had happened, and when the mother heard how she had come by her great riches, she thought she should like her ugly, lazy daughter to go and try her fortune. So she made the sister go and sit by the well and spin, and the girl pricked her finger and thrust her hand into a thorn-bush, so that she might drop some blood on to the spindle; then she threw it into the well, and jumped in herself.\n\nLike her sister she awoke in the beautiful meadow, and walked over it till she came to the oven. \u2019Take us out, take us out, or alas! we shall be burnt to a cinder; we were baked through long ago,\u2019 cried the loaves as before. But the lazy girl answered, \u2019Do you think I am going to dirty my hands for you?\u2019 and walked on. Presently she came to the apple-tree. \u2019Shake me, shake me, I pray; my apples, one and all, are ripe,\u2019 it cried. But she only answered, \u2019A nice thing to ask me to do, one of the apples might fall on my head,\u2019 and passed on.\n\nAt last, she came to Mother Holle\u2019s house, and as she had heard all about the large teeth from her sister, she was not afraid of them, and engaged herself without delay to the old woman. The first day she was very obedient and industrious, and exerted herself to please Mother Holle, for she thought of the gold she should get in return. The next day, however, she began to dawdle over her work, and the third day she was more idle still; then she began to lie in bed in the mornings and refused to get up. Worse still, she neglected to make the old woman\u2019s bed properly, and forgot to shake it so that the feathers might fly about. So Mother Holle very soon got tired of her, and told her she might go. The lazy girl was delighted at this, and thought to herself, \u2019The gold will soon be mine.\u2019\n\nMother Holle led her, as she had led her sister, to the broad gateway; but as she was passing through, instead of the shower of gold, a great bucketful of pitch came pouring over her. \u2019That is in return for your services,\u2019 said the old woman, and she shut the gate. So the lazy girl had to go home covered with pitch, and the cock on the well called out as she saw her:\n\n\u2019Cock-a-doodle-doo! &nbsp;&nbsp;Your dirty daughter\u2019s come back to you.\u2019\n\nBut, try what she would, she could not get the pitch off and it stuck to her as long as she lived.\n\n&nbsp;\n<blockquote><a href=\"#_ftnref1\" name=\"_ftn1\"><span>[1]<\/span><\/a> This story was taken from: The Red Fairy Book by Andrew Lang<\/blockquote>\n&nbsp;\n\n[\/et_pb_text][et_pb_text _builder_version=\"4.21.0\" _module_preset=\"default\" text_font_size=\"18px\" link_font=\"||||on|||#F3932D|\" link_text_color=\"#F3932D\" header_font=\"DM Sans||||||||\" header_text_color=\"#BF1824\" header_2_font=\"DM Sans||||||||\" header_2_text_color=\"#BF1824\" header_2_font_size=\"41px\" header_3_text_color=\"#F3932D\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]\n<h2>Exercise 3: Making an inner order - working with the fairy tale<\/h2>\n<strong>&nbsp;<\/strong>\n\n<strong>In case you give yourself the following values on either of the both barometers\u2026<\/strong>\n\n<strong>0-2: <\/strong>You feel very unsafe in general, or in the present situation.\n\nIn case you feel threatened, in danger right now, we encourage you to turn for help as soon as possible!&nbsp; Here are the support lines and organizations you can turn to:\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"3_4,1_4\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"3_4\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.21.0\" _module_preset=\"default\" text_font_size=\"18px\" link_font=\"||||on|||#F3932D|\" link_text_color=\"#F3932D\" header_font=\"DM Sans||||||||\" header_text_color=\"#BF1824\" header_2_font=\"DM Sans||||||||\" header_2_text_color=\"#BF1824\" header_2_font_size=\"41px\" header_3_text_color=\"#F3932D\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]\n<h3><em>Step 1: The blood on the splinter<\/em><\/h3>\nThe heroes of this story is the beautiful stepdaughter, who is hard-working and nice. Still, she is the one, who is cutting her fingers with the splinter so that the splinter gets bloody. The splinter \u2013 which is a tool to make yarn, which is on it \u2013 can here be understood as one\u2019s \u201cthread of life\u201d.\n\nThe good girl is working hard, but even then her hard work is not appreciated. She is hurt, suffering, and \/ or hopeless, as well as tired.\n\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_image src=\"https:\/\/mariposaproject.eu\/wp-content\/uploads\/mariposa-lesson-4-immagine-1.png\" title_text=\"mariposa-lesson-4-immagine-1\" align=\"center\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"4_4\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.21.0\" _module_preset=\"default\" text_font_size=\"18px\" link_font=\"||||on|||#F3932D|\" link_text_color=\"#F3932D\" header_font=\"DM Sans||||||||\" header_text_color=\"#BF1824\" header_2_font=\"DM Sans||||||||\" header_2_text_color=\"#BF1824\" header_2_font_size=\"41px\" header_3_text_color=\"#F3932D\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]\n\nHave you felt any time in your life the same feeling? Do you feel it also now? Think about it. What are those things that \u201ccut your fingers\u201d, \u201cmake you bleed\u201d?\n\nYou can also sit down, and start writing everything that comes up. You can start writing with these sentence beginning:\n\n\u201cWhat makes me feel I am bleeding, is\u2026\u201d\n\n\u201cI am tired of \u2026..\u201d\n\n\u201c I feel exhausted, because\u2026\u201d\n\nAfter writing, give yourself time. Just close your eyes, and imagine, how it would be to wake up on a beautiful spring \/ summer field. Try to feel the breeze of the wind, the smells, imagine the colours.\n\nYou can spend as much time here as you can.\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"3_4,1_4\" _builder_version=\"4.21.0\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"3_4\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.21.0\" _module_preset=\"default\" text_font_size=\"18px\" link_font=\"||||on|||#F3932D|\" link_text_color=\"#F3932D\" header_font=\"DM Sans||||||||\" header_text_color=\"#BF1824\" header_2_font=\"DM Sans||||||||\" header_2_text_color=\"#BF1824\" header_2_font_size=\"41px\" header_3_text_color=\"#F3932D\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]\n<h3><em>Step 2: The breads and the oven<\/em><\/h3>\nFrom the field the girl is going to the baker\u2019s oven, full of bread.\n\nBread can be understood as the main resource for people. Think about it!\n\nWhat kind of resources, things, tools do you have in your life! What do you own? What do you use? You can think of material things (like equipments, books, clothes, instruments or more), or other things which you consider important (like hobbies, plans, ideas)&nbsp; Put them into three categories:\n\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_image src=\"https:\/\/mariposaproject.eu\/wp-content\/uploads\/mariposa-lesson-4-immagine-2.png\" title_text=\"mariposa-lesson-4-immagine-2\" align=\"center\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.21.0\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"4_4\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text ol_type=\"lower-latin\" _builder_version=\"4.21.0\" _module_preset=\"default\" text_font_size=\"18px\" link_font=\"||||on|||#F3932D|\" link_text_color=\"#F3932D\" header_font=\"DM Sans||||||||\" header_text_color=\"#BF1824\" header_2_font=\"DM Sans||||||||\" header_2_text_color=\"#BF1824\" header_2_font_size=\"41px\" header_3_text_color=\"#F3932D\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]\n<ol>\n \t<li>There are some bread, which are already overbaked. What are those elements of your list, which are actually not useful for you anymore? Maybe they were at one time, but right now they are just taking your space and time.\nYou can get rid of these. Think it through.<\/li>\n \t<li>There are some bread, which are not yet ready, still need some baking. What are those elements of your list, which are not yet at their full potential? Which you still would like to develop further? How?<\/li>\n \t<li>And there are breads, which are just perfect. What are those material and nonmaterial resources, that you can build upon?<\/li>\n<\/ol>\n<ol><\/ol>\nGive yourself enough time. You can print out the coloring page at the end of the lesson, and think over the questions while coloring.\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"3_4,1_4\" _builder_version=\"4.21.0\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"3_4\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.21.0\" _module_preset=\"default\" text_font_size=\"18px\" link_font=\"||||on|||#F3932D|\" link_text_color=\"#F3932D\" header_font=\"DM Sans||||||||\" header_text_color=\"#BF1824\" header_2_font=\"DM Sans||||||||\" header_2_text_color=\"#BF1824\" header_2_font_size=\"41px\" header_3_text_color=\"#F3932D\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]\n<h3><em>Step 3: Apple-picking<\/em><\/h3>\nThe next step on the road of the hard-working girl is the picking of the apples. Let\u2019s think of apples as relationships now!\n\nThink through what kind of relationships you have with other people. List the most important 5-15 people who have the most impact in your life.\n\nThen put them into three categories:\n\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_image src=\"https:\/\/mariposaproject.eu\/wp-content\/uploads\/mariposa-lesson-4-immagine-3.png\" title_text=\"mariposa-lesson-4-immagine-3\" align=\"center\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.21.0\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"4_4\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text ol_type=\"lower-latin\" _builder_version=\"4.21.0\" _module_preset=\"default\" text_font_size=\"18px\" link_font=\"||||on|||#F3932D|\" link_text_color=\"#F3932D\" header_font=\"DM Sans||||||||\" header_text_color=\"#BF1824\" header_2_font=\"DM Sans||||||||\" header_2_text_color=\"#BF1824\" header_2_font_size=\"41px\" header_3_text_color=\"#F3932D\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]\n<ol>\n \t<li>There are relationships, which are rotten. They are not good, nurturing anymore, but at the same time they are destroying other relationships. Which one do you consider into this category? How much is it possible to separate or split them?<\/li>\n \t<li>There are relationships, which are just good as they are. It is also a pleasure to think about them, and rewarding. They fill you with joy. Put them into the second category, and think of them as resources when needed.<\/li>\n \t<li>There are those relationships, which are not yet mature. You have to provide them \u201csunshine\u201d to ripe. Which are these relationships? How do you nurture them to get good and fulfilling?<\/li>\n<\/ol>\nGive yourself enough time. You can print out the coloring page at the end of the lesson, and think over the questions while coloring.\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"3_4,1_4\" _builder_version=\"4.21.0\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"3_4\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text ol_type=\"lower-latin\" _builder_version=\"4.21.0\" _module_preset=\"default\" text_font_size=\"18px\" link_font=\"||||on|||#F3932D|\" link_text_color=\"#F3932D\" header_font=\"DM Sans||||||||\" header_text_color=\"#BF1824\" header_2_font=\"DM Sans||||||||\" header_2_text_color=\"#BF1824\" header_2_font_size=\"41px\" header_3_text_color=\"#F3932D\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]\n<h3><em>Step 4: Shaking out the feathers<\/em><\/h3>\nThe last place the good girl is reaching, the house of Mother Holle. There is still work to do: to shake the bed (duvets), until the feathers are falling, causing people joy.\n\nThink about it!\n<ol>\n \t<li>What are you doing to make others feel joyful? How do you shake the pillows of Mother Holle?<\/li>\n \t<li>What are you doing to make YOURSELF joyful? What feathers you need from Mother Holle\u2019s pillow?<\/li>\n<\/ol>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_image src=\"https:\/\/mariposaproject.eu\/wp-content\/uploads\/mariposa-lesson-4-immagine-4.jpg\" title_text=\"mariposa-lesson-4-immagine-4\" align=\"center\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.21.0\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"4_4\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text ol_type=\"lower-latin\" _builder_version=\"4.21.0\" _module_preset=\"default\" text_font_size=\"18px\" link_font=\"||||on|||#F3932D|\" link_text_color=\"#F3932D\" header_font=\"DM Sans||||||||\" header_text_color=\"#BF1824\" header_2_font=\"DM Sans||||||||\" header_2_text_color=\"#BF1824\" header_2_font_size=\"41px\" header_3_text_color=\"#F3932D\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]\n\nYou can also write these down:\n\n\u201cTo shake things up around me, and spread joy, I need to\u2026 \u201c\n\n\u201cTo shake myself up and to feel joy, I need to\u2026.\u201d\n\nGive yourself enough time. You can print out the coloring page at the end of the lesson, and think over the questions while coloring.\n<h2><a name=\"_Toc131015424\"><\/a>Exercise 4: Walking out of the tale with golden cover<\/h2>\nIf you have been making all the steps of the internal order-setting, most probably you already feel better in your life. However writing down the necessary steps (to develop new resources, relationships, to get rid of old and rotten), is not enough. You have to walk the talk.\n\nTherefore you may not get to the end of a tale too quickly. Sometimes it takes years before you can really take back the control of your life, and make up the new order.\n\nThe task here is to formulate the steps to get there, and to check from time to time that you are going into the right direction.\n<h2><a name=\"_Toc131015425\"><\/a><a name=\"_Toc131015461\"><\/a>Feedback and evaluation<\/h2>\nAs a result of this lesson how do you feel:\n\n[\/et_pb_text][wpforms_selector form_id=\"1835\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][\/wpforms_selector][et_pb_text ol_type=\"lower-latin\" _builder_version=\"4.21.0\" _module_preset=\"default\" text_font_size=\"18px\" link_font=\"||||on|||#F3932D|\" link_text_color=\"#F3932D\" header_font=\"DM Sans||||||||\" header_text_color=\"#BF1824\" header_2_font=\"DM Sans||||||||\" header_2_text_color=\"#BF1824\" header_2_font_size=\"41px\" header_3_text_color=\"#F3932D\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]\n<h2>The Spindle<\/h2>\n\u201cWhat makes me feel I am bleeding, is\u2026\u201d\n\u201cI am tired of \u2026..\u201d\n\u201c I feel exhausted, because\u2026\u201d\n\n[\/et_pb_text][et_pb_image src=\"https:\/\/mariposaproject.eu\/wp-content\/uploads\/mariposa-lesson-4-immagine-5.png\" title_text=\"mariposa-lesson-4-immagine-5\" align=\"center\" _builder_version=\"4.21.0\" _module_preset=\"default\" width=\"600px\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][\/et_pb_image][et_pb_text ol_type=\"lower-latin\" _builder_version=\"4.21.0\" _module_preset=\"default\" text_font_size=\"18px\" link_font=\"||||on|||#F3932D|\" link_text_color=\"#F3932D\" header_font=\"DM Sans||||||||\" header_text_color=\"#BF1824\" header_2_font=\"DM Sans||||||||\" header_2_text_color=\"#BF1824\" header_2_font_size=\"41px\" header_3_text_color=\"#F3932D\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]\n<h2>The Breads in the Oven<\/h2>\n[\/et_pb_text][et_pb_image src=\"https:\/\/mariposaproject.eu\/wp-content\/uploads\/mariposa-lesson-4-immagine-6.png\" title_text=\"mariposa-lesson-4-immagine-6\" align=\"center\" _builder_version=\"4.21.0\" _module_preset=\"default\" width=\"600px\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][\/et_pb_image][et_pb_text ol_type=\"lower-latin\" _builder_version=\"4.21.0\" _module_preset=\"default\" text_font_size=\"18px\" link_font=\"||||on|||#F3932D|\" link_text_color=\"#F3932D\" header_font=\"DM Sans||||||||\" header_text_color=\"#BF1824\" header_2_font=\"DM Sans||||||||\" header_2_text_color=\"#BF1824\" header_2_font_size=\"41px\" header_3_text_color=\"#F3932D\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]\n<h2>The Pile of Apples<\/h2>\n[\/et_pb_text][et_pb_image src=\"https:\/\/mariposaproject.eu\/wp-content\/uploads\/mariposa-lesson-4-immagine-7.png\" title_text=\"mariposa-lesson-4-immagine-7\" align=\"center\" _builder_version=\"4.21.0\" _module_preset=\"default\" width=\"600px\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][\/et_pb_image][et_pb_text ol_type=\"lower-latin\" _builder_version=\"4.21.0\" _module_preset=\"default\" text_font_size=\"18px\" link_font=\"||||on|||#F3932D|\" link_text_color=\"#F3932D\" header_font=\"DM Sans||||||||\" header_text_color=\"#BF1824\" header_2_font=\"DM Sans||||||||\" header_2_text_color=\"#BF1824\" header_2_font_size=\"41px\" header_3_text_color=\"#F3932D\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]\n<h2>The Feathers of Nurturing<\/h2>\n[\/et_pb_text][et_pb_image src=\"https:\/\/mariposaproject.eu\/wp-content\/uploads\/mariposa-lesson-4-immagine-8.png\" title_text=\"mariposa-lesson-4-immagine-8\" align=\"center\" _builder_version=\"4.21.0\" _module_preset=\"default\" width=\"600px\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][\/et_pb_image][et_pb_text _builder_version=\"4.21.0\" _module_preset=\"default\" theme_builder_area=\"post_content\" quote_border_color=\"#BF1824\" module_id=\"note1\" hover_enabled=\"0\" sticky_enabled=\"0\"]\n<blockquote><sup><span>[1]<\/span><\/sup> All pictures in the text are generated by Midjourney, inc. by the author, Eva Virag Suhajda<\/blockquote>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,1_3,1_3\" _builder_version=\"4.21.0\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"1_3\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_button button_url=\"@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE3NTQifX0=@\" button_text=\"Previous lesson\" button_alignment=\"center\" _builder_version=\"4.21.0\" _dynamic_attributes=\"button_url\" _module_preset=\"default\" custom_button=\"on\" button_text_size=\"20px\" button_text_color=\"#FFFFFF\" button_bg_color=\"#BF1824\" button_border_width=\"0px\" button_border_radius=\"100px\" button_font=\"|600||on|||||\" button_icon=\"E||divi||400\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][\/et_pb_button][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][\/et_pb_column][\/et_pb_row][\/et_pb_section]","_et_gb_content_width":"","footnotes":""},"class_list":["post-2016","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mariposaproject.eu\/fr\/wp-json\/wp\/v2\/pages\/2016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariposaproject.eu\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mariposaproject.eu\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mariposaproject.eu\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mariposaproject.eu\/fr\/wp-json\/wp\/v2\/comments?post=2016"}],"version-history":[{"count":0,"href":"https:\/\/mariposaproject.eu\/fr\/wp-json\/wp\/v2\/pages\/2016\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/mariposaproject.eu\/fr\/wp-json\/wp\/v2\/pages\/1967"}],"wp:attachment":[{"href":"https:\/\/mariposaproject.eu\/fr\/wp-json\/wp\/v2\/media?parent=2016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}